Does it ever happen to you that you thought you had no expectations, but then you do something and nothing happens, and you realize you kinda did have some? A cryptic way to say: I sent something vulnerable out the other day and got no response (yet). Even though I didn’t think I had any expectations, my disappointment at the complete silence clearly shows that I did. That throws me off. I am working to be more aware of my own patterns/mind/emotions, though. Next steps: sit with whatever it is for a moment, and experiment with letting it go. Goodbye!

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